{"id":1946,"date":"2025-10-06T13:46:29","date_gmt":"2025-10-06T11:46:29","guid":{"rendered":"https:\/\/frisksportlager.se\/2026\/?page_id=1946"},"modified":"2025-10-07T09:12:15","modified_gmt":"2025-10-07T07:12:15","slug":"packningstips","status":"publish","type":"page","link":"https:\/\/frisksportlager.se\/2026\/packningstips\/","title":{"rendered":"Packningstips"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|tablet&#8221; _builder_version=&#8221;4.22.2&#8243; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; custom_css_main_element=&#8221;z-index: 0;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Packa till l\u00e4ger&#8221; module_id=&#8221;packa-till-lager&#8221; _builder_version=&#8221;4.27.4&#8243; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||0px||false|true&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;order: 2;&#8221; custom_css_main_element_phone=&#8221;order: 2;&#8221;][et_pb_divider color=&#8221;#061466&#8243; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;15px||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;clear: left;&#8221; border_color_all=&#8221;#061466&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text module_id=&#8221;mattalten&#8221; module_class=&#8221;tagged tagged-h6&#8243; _builder_version=&#8221;4.27.4&#8243; text_text_color=&#8221;#529AEE&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Packa till l\u00e4ger<\/h6>\n<h2>Vad beh\u00f6ver jag ha med?<\/h2>\n<h5>Det \u00e4r s\u00e5klart helt beroende p\u00e5 hur du bor, hur l\u00e4nge du stannar, och vilka aktiviteter du gillar att vara med p\u00e5 \u2013 och hur mycket plats du har i bilen\/p\u00e5 t\u00e5get. H\u00e4r kommer v\u00e5ra grundtips p\u00e5 en bra l\u00e4gerpackning!<\/h5>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/frisksportlager.se\/2026\/wp-content\/uploads\/sites\/9\/2025\/10\/Packning.png&#8221; title_text=&#8221;Packning&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#FFE995&#8243; width=&#8221;100%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/frisksportlager.se\/2026\/wp-content\/uploads\/sites\/9\/2024\/02\/talt.png&#8221; title_text=&#8221;talt&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#FFE995&#8243; width=&#8221;13%&#8221; width_tablet=&#8221;13%&#8221; width_phone=&#8221;15%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_css_main_element=&#8221;float: left;||clear: both;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;averta-regular&#8221; _builder_version=&#8221;4.27.4&#8243; text_text_color=&#8221;#529AEE&#8221; custom_margin=&#8221;|||13%|false|false&#8221; custom_padding=&#8221;|||30px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Campingsaker!<\/h4>\n<h5>T\u00e4lt eller husvagn, sovs\u00e4ck, luftmadrass, kudde och campingstol \u00e4r en bra b\u00f6rjan! Vill du h\u00f6ja upplevelsen ytterligare, ta med en picknickfilt att chilla p\u00e5 och en tv\u00e4ttlina till bl\u00f6ta badkl\u00e4der. Kanske vill du ocks\u00e5 ha med lite reserv-prylar, som en presenning och extra t\u00e4ltpinnar.\u00a0<\/h5>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/frisksportlager.se\/2026\/wp-content\/uploads\/sites\/9\/2024\/02\/salladskal.png&#8221; title_text=&#8221;salladsk\u00e5l&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#FFE995&#8243; width=&#8221;13%&#8221; width_tablet=&#8221;13%&#8221; width_phone=&#8221;15%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_css_main_element=&#8221;float: left;||clear: both;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;averta-regular&#8221; _builder_version=&#8221;4.27.4&#8243; text_text_color=&#8221;#529AEE&#8221; custom_margin=&#8221;|||13%|false|false&#8221; custom_padding=&#8221;|||30px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Matsaker!<\/h4>\n<h5>K\u00e5sa, tallrik, diskbalja, diskborste, stormk\u00f6k, kylv\u00e4ska, vattendunk och spork. Kanske lite varma koppen? Eller planerar du att k\u00f6pa de flesta m\u00e5ltider i v\u00e5r matsal och l\u00e4gerfik? D\u00e5 r\u00e4cker det med vattendunk och lite kv\u00e4llssnacks att ha i t\u00e4ltet.\u00a0<\/h5>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/frisksportlager.se\/2026\/wp-content\/uploads\/sites\/9\/2024\/02\/keps.png&#8221; title_text=&#8221;keps&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#FFE995&#8243; width=&#8221;13%&#8221; width_tablet=&#8221;13%&#8221; width_phone=&#8221;15%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_css_main_element=&#8221;float: left;||clear: both;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;averta-regular&#8221; _builder_version=&#8221;4.27.4&#8243; text_text_color=&#8221;#529AEE&#8221; custom_margin=&#8221;|||13%|false|false&#8221; custom_padding=&#8221;|||30px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>V\u00e4dersaker!<\/h4>\n<h5>Det kan bli alla v\u00e4der p\u00e5 ett l\u00e4ger \u2013 ibland alla v\u00e4der p\u00e5 samma dag! Ta med regnkl\u00e4der, paraply, st\u00f6vlar, tjockfleecetr\u00f6ja, m\u00f6ssa och vantar. Ta ocks\u00e5 med solskyddskr\u00e4m, keps eller hatt, badkl\u00e4der, parasoll och myggmedel!<\/h5>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/frisksportlager.se\/2026\/wp-content\/uploads\/sites\/9\/2024\/02\/vattenflaska.png&#8221; title_text=&#8221;vattenflaska&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#FFE995&#8243; width=&#8221;13%&#8221; width_tablet=&#8221;13%&#8221; width_phone=&#8221;15%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_css_main_element=&#8221;float: left;||clear: both;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;averta-regular&#8221; _builder_version=&#8221;4.27.4&#8243; text_text_color=&#8221;#529AEE&#8221; custom_margin=&#8221;|||13%|false|false&#8221; custom_padding=&#8221;|||30px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Programsaker!<\/h4>\n<h5>Vilka aktiviteter ska du vara med p\u00e5? Kom ih\u00e5g att kolla programmet innan du \u00e5ker! Kanske beh\u00f6ver du ta med dig yogamatta, pingisrack, rullskidor eller mountainbike? Om du \u00e4r os\u00e4ker kan du g\u00e5 p\u00e5 grunderna: Ett par inomhus- och ett par utomhusskor, en vattenflaska, en keps och en yogamatta.<\/h5>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/frisksportlager.se\/2026\/wp-content\/uploads\/sites\/9\/2024\/02\/akrobatik.png&#8221; title_text=&#8221;akrobatik&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#FFE995&#8243; width=&#8221;13%&#8221; width_tablet=&#8221;13%&#8221; width_phone=&#8221;15%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_css_main_element=&#8221;float: left;||clear: both;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;averta-regular&#8221; _builder_version=&#8221;4.27.4&#8243; text_text_color=&#8221;#529AEE&#8221; custom_margin=&#8221;|||13%|false|false&#8221; custom_padding=&#8221;|||30px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Aktivitetssaker!<\/h4>\n<h5>Vill du njuta av havet med en egen S.U.P? Eller ha en cykel att ta dig runt p\u00e5 l\u00e4geromr\u00e5det och in till stan med? Fundera \u00f6ver om ni vill ha n\u00e5got s\u00e4rskilt till egenplanerade aktiviteter! Kanske \u00e4r det kul att ha ett kubb-spel vid t\u00e4ltet, eller n\u00e5gra egna bollar att lira med p\u00e5 volleybollplanerna.<\/h5>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/frisksportlager.se\/2026\/wp-content\/uploads\/sites\/9\/2024\/02\/taltlampa.png&#8221; title_text=&#8221;taltlampa&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#FFE995&#8243; width=&#8221;13%&#8221; width_tablet=&#8221;13%&#8221; width_phone=&#8221;15%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_css_main_element=&#8221;float: left;||clear: both;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;averta-regular&#8221; _builder_version=&#8221;4.27.4&#8243; text_text_color=&#8221;#529AEE&#8221; custom_margin=&#8221;|||13%|false|false&#8221; custom_padding=&#8221;3px|||30px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Proffs-tipsen!<\/h4>\n<h5>Vana l\u00e4gerdeltagare tar ALLTID med sig f\u00f6ljande: En eller ett par powerbanks (med namn p\u00e5!) och en f\u00f6rgreningskabel (om eluttagen \u00e4r fulla). En balja (att b\u00e4ra disk till diskst\u00e4llet), \u00f6ronproppar, ficklampa, tofflor, campingstol, vattendunk och \u2013 s\u00e5klart \u2013 silvertejp.<\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.4&#8243; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;|15px|0px|15px|false|true&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#061466&#8243; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;||0px||false|false&#8221; border_color_all=&#8221;#061466&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3JfcHJvZmlsZV9waWN0dXJlIiwic2V0dGluZ3MiOnt9fQ==@&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.22.2&#8243; _dynamic_attributes=&#8221;src&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; max_width=&#8221;80px&#8221; custom_margin=&#8221;|15px|||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_css_main_element=&#8221;float: left;||clear: left;&#8221; border_radii=&#8221;on|50%|50%|50%|50%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#529AEE&#8221; text_line_height=&#8221;0.7em&#8221; header_4_letter_spacing=&#8221;0.8px&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_css_main_element=&#8221;float:left;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Susanne Lilja<\/h4>\n<h6>Matansvarig<\/h6>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;averta-extra-bold&#8221; _builder_version=&#8221;4.22.2&#8243; text_font=&#8221;|||on|||||&#8221; text_text_color=&#8221;#529AEE&#8221; text_letter_spacing=&#8221;1.51px&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;180px&#8221; custom_margin=&#8221;15px||||false|false&#8221; custom_padding=&#8221;10px|18px|10px|18px|true|true&#8221; link_option_url=&#8221;https:\/\/frisksportlager.se\/kontakt\/#mat&#8221; custom_css_main_element=&#8221;float: right;&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#529AEE&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Fr\u00e5gor?<\/p>\n<p>[\/et_pb_text][et_pb_divider show_divider=&#8221;off&#8221; admin_label=&#8221;Osynlig stop-avdelare f\u00f6r sticky menyn&#8221; module_id=&#8221;stop&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;80px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Packa till l\u00e4ger Vad beh\u00f6ver jag ha med? Det \u00e4r s\u00e5klart helt beroende p\u00e5 hur du bor, hur l\u00e4nge du stannar, och vilka aktiviteter du gillar att vara med p\u00e5 \u2013 och hur mycket plats du har i bilen\/p\u00e5 t\u00e5get. H\u00e4r kommer v\u00e5ra grundtips p\u00e5 en bra l\u00e4gerpackning!Campingsaker! T\u00e4lt eller husvagn, sovs\u00e4ck, luftmadrass, kudde och [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_lmt_disableupdate":"no","_lmt_disable":"","_view_id":"","footnotes":""},"class_list":["post-1946","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/pages\/1946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/comments?post=1946"}],"version-history":[{"count":10,"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/pages\/1946\/revisions"}],"predecessor-version":[{"id":2018,"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/pages\/1946\/revisions\/2018"}],"wp:attachment":[{"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/media?parent=1946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}