{"id":145,"date":"2023-10-28T23:25:38","date_gmt":"2023-10-28T21:25:38","guid":{"rendered":"https:\/\/frisksportlager.se\/2026\/?page_id=145"},"modified":"2025-10-09T10:43:12","modified_gmt":"2025-10-09T08:43:12","slug":"mat","status":"publish","type":"page","link":"https:\/\/frisksportlager.se\/2026\/mat\/","title":{"rendered":"Mat"},"content":{"rendered":"

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S\u00e5 funkar l\u00e4germaten<\/h6>\n

Laga sj\u00e4lv eller k\u00f6pa f\u00e4rdigt?<\/h2>\n

I l\u00e4gercentrum erbjuder vi flera olika typer av mat. L\u00e4ttare luncher, mellanm\u00e5l, frukt, glass och snacks. Det finns mat b\u00e5de med och utan k\u00f6tt och vi str\u00e4var efter att kunna erbjuda bra alternativ f\u00f6r allergiker.<\/h5>\n

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Mat p\u00e5 campingen<\/h4>\n

Du kan sj\u00e4lvklart v\u00e4lja att laga din mat p\u00e5 ett eget campingk\u00f6k vid ditt boende, i husvagnen eller p\u00e5 stormk\u00f6ket. Det \u00e4r en mysig del av dagen! Gasol- eller spritk\u00f6k \u00e4r att f\u00f6redra d\u00e5 det inte finns n\u00e5gon elektricitet p\u00e5 campingen. Diskr\u00e4nnorna p\u00e5 omr\u00e5det brukar anv\u00e4ndas flitigt f\u00f6r reng\u00f6ring. Kylklampar g\u00e5r att byta mot en liten kostnad i l\u00e4gerfiket.<\/h5>\n

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Frukost- och middagsservering<\/h4>\n

Vill du ha det smidigt kan du best\u00e4lla frukost och middag. Du kan best\u00e4lla m\u00e5ltider f\u00f6r varje dag eller vid enstaka tillf\u00e4llen under veckan. M\u00e5ltiderna bokas i anm\u00e4lningsformul\u00e4ret samtidigt som du anm\u00e4ler dig. Observera att det finns ett sista datum f\u00f6r n\u00e4r du kan boka m\u00e5ltider.<\/h5>\n

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L\u00e4gerfiket<\/h4>\n

I v\u00e5rt l\u00e4gerfik hittar ni l\u00e4ttare luncher, sm\u00f6rg\u00e5sar, drycker, fika och glass. Bra mat \u00e4r en viktig del i att h\u00e5lla oss friska och starka inte minst n\u00e4r vi ska r\u00f6ra p\u00e5 oss och d\u00e4rf\u00f6r ser vi till att det finns gott om alternativ f\u00f6r att orka l\u00e4gerdagen!<\/h5>\n

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Grill och v\u00e5fflor<\/h4>\n

I anslutning till l\u00e4gerfiket serveras kv\u00e4llstid korv och hamburgare fr\u00e5n grillen och s\u00e5klart \u2013 en l\u00e4gerklassiker \u2013 nygr\u00e4ddade v\u00e5fflor. Det brukar vara popul\u00e4rt i samband med kv\u00e4llsaktiviteter i l\u00e4gercentrum p\u00e5 kv\u00e4llen, kanske i kombination med en varm kopp te.<\/h5>\n

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En kombination<\/h4>\n

De allra flesta p\u00e5 l\u00e4gret kombinerar lite olika s\u00e4tt att fixa mat! M\u00e5nga bokar frukost och middag, och k\u00f6per lunch och kv\u00e4llsv\u00e5ffla i fiket, och kanske lagar vissa m\u00e5ltider p\u00e5 stormk\u00f6ket. Andra v\u00e4ljer att g\u00f6ra frukosten sj\u00e4lv i husvagnen och k\u00f6per \u00f6vriga m\u00e5ltider. Du v\u00e4ljer hur du vill g\u00f6ra p\u00e5 din l\u00e4gervecka!<\/h5>\n

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Om l\u00e4germaten<\/h6>\n

Ett h\u00e5llbart t\u00e4nk med maten<\/h2>\n

Maten \u00e4r l\u00e4grets st\u00f6rsta och kanske roligaste enskilda gren! Vi vill att d<\/span>et ska finnas variation och valfrihet i det vi levererar. Sj\u00e4lvklart vill vi ocks\u00e5 t\u00e4nka h\u00e5llbart, och det ska finnas n\u00e5got f\u00f6r alla.<\/span><\/h5>\n
Svenskt k\u00f6tt\u00a0<\/strong>– vi serverar bara svenskt k\u00f6tt, f\u00f6r att st\u00f6tta svenska b\u00f6nder och den b\u00e4sta djurh\u00e5llningen i v\u00e4rlden.<\/h5>\n
Gott om vego\u00a0<\/strong>– vi serverar gott om vegetariska r\u00e4tter f\u00f6r de som vill \u00e4ta lite gr\u00f6nare och v\u00e4rna om milj\u00f6n. Kom ih\u00e5g att f\u00f6ranm\u00e4la om du vill ha vegetariskt eller veganskt p\u00e5 frukost och middag. I fiket finns alltid vegetariskt alternativ!<\/span><\/h5>\n
N\u00e5got f\u00f6r alla<\/span><\/strong> – v<\/span>i str\u00e4var efter att se till att alla l\u00e4gerdeltagare kan \u00e4ta och f\u00f6rs\u00f6ker planera efter olika behov och allergier. V\u00e5r frukost- och middagsservering erbjuder mat fri fr\u00e5n n\u00f6tter, vegetariskt, veganskt, mj\u00f6lkfritt eller glutenfritt om du anm\u00e4ler detta i god tid. Andra allergier kan vi tyv\u00e4rr inte tillgodose i denna stora servering.<\/span><\/h5>\n
I fiket ser vi ocks\u00e5 till att l\u00f6sa de vanligaste allergierna. Har du n\u00e5gra allvarliga allergier och vet att du vill handla i l\u00e4gerfiket \u00e4r du v\u00e4lkommen att h\u00f6ra av dig till oss i f\u00f6rv\u00e4g s\u00e5 kan du f\u00e5 hj\u00e4lp att se vad vi kan erbjuda f\u00f6r dig. Det b\u00e4sta du kan g\u00f6ra f\u00f6r att f\u00f6rbereda oss \u00e4r att anm\u00e4la dig i god tid innan l\u00e4gret!<\/span><\/h5>\n

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funktion\u00e4rer<\/h6>\n

Teamet bakom l\u00e4grets mat<\/h2>\n

<\/h5>\n

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Susanne Lilja<\/h4>\n

Matansvarig<\/h6>\n
Maja \u00e4r ansvarig f\u00f6r helhetst\u00e4nket kring all mat under l\u00e4gret. Alltifr\u00e5n valet av r\u00e5varor, till servering till matsvinn och sophantering av matrester. Maja har en bakgrund inom stork\u00f6k och driver just nu en blogg om sitt brinnande intresse f\u00f6r hur maten p\u00e5verkar v\u00e5r h\u00e4lsa och milj\u00f6.<\/h5>\n
N\u00e5gra av Majas favoritb\u00f6cker i \u00e4mnet \u00e4r \u201dFood Pharmacy\u201d och \u201dPortionen under tian\u201d.<\/h5>\n
F\u00f6r mer info: www.majasblogg.se<\/a><\/h5>\n

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Karin Langseth<\/h4>\n

Caf\u00e9ansvarig<\/h6>\n
Maja \u00e4r ansvarig f\u00f6r helhetst\u00e4nket kring all mat under l\u00e4gret. Alltifr\u00e5n valet av r\u00e5varor, till servering till matsvinn och sophantering av matrester. Maja har en bakgrund inom stork\u00f6k och driver just nu en blogg om sitt brinnande intresse f\u00f6r hur maten p\u00e5verkar v\u00e5r h\u00e4lsa och milj\u00f6.<\/h5>\n
N\u00e5gra av Majas favoritb\u00f6cker i \u00e4mnet \u00e4r \u201dFood Pharmacy\u201d och \u201dPortionen under tian\u201d.<\/h5>\n
F\u00f6r mer info: www.majasblogg.se<\/h5>\n

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Susanne Lilja<\/h4>\n

Matansvarig<\/h6>\n

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Fr\u00e5gor?<\/p>\n

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S\u00e5 funkar l\u00e4germaten Laga sj\u00e4lv eller k\u00f6pa f\u00e4rdigt? I l\u00e4gercentrum erbjuder vi flera olika typer av mat. L\u00e4ttare luncher, mellanm\u00e5l, frukt, glass och snacks. Det finns mat b\u00e5de med och utan k\u00f6tt och vi str\u00e4var efter att kunna erbjuda bra alternativ f\u00f6r allergiker.Mat p\u00e5 campingen Du kan sj\u00e4lvklart v\u00e4lja att laga din mat p\u00e5 ett […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_lmt_disableupdate":"no","_lmt_disable":"","_view_id":"","footnotes":""},"class_list":["post-145","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/pages\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":52,"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/pages\/145\/revisions"}],"predecessor-version":[{"id":2085,"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/pages\/145\/revisions\/2085"}],"wp:attachment":[{"href":"https:\/\/frisksportlager.se\/2026\/wp-json\/wp\/v2\/media?parent=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}